What are the three stages of memory?

The three stages of memory—encoding, storage, and retrieval—are crucial components of how we process and retain information.

Encoding refers to the initial process of perceiving and processing information, transforming it into a format that can be stored in the brain. This may involve converting sensory inputs into a memory trace that can be recognized later.

Storage is the next stage, which involves maintaining the encoded information over time. This process can vary in duration, with some memories retained for only a fleeting moment, while others endure for years or even a lifetime.

Lastly, retrieval is the process of accessing and bringing stored information back into conscious awareness. Successful retrieval allows individuals to use the stored memories for various purposes, such as recalling facts during a test or reminiscing about personal experiences.

Understanding these three stages helps navigate the complexities of how memory works and illustrates the journey information takes from its initial perception to its eventual recall.